The best in the world

  • Home
  • Technics
  • Finance
  • Ratings
  • Cars
  • Movie
  • People
  • Home
    • Technics
    • Finance
    • Ratings
    • Cars
    • Movie
    • People

Home Medicine

Top 10 Ways to Fight Allergies

Share
Pin
Tweet
Send
Share
Send

Allergies spoil the lives of millions of people around the world. And if you can fight the reaction to any food products by adjusting your own menu, then it is much more difficult to deal with an allergy to pollen.

And since the hay fever season is in full swing, we suggest exploring top 10 ways to deal with allergies.

10. Cleansing the body

Very often, the cause of allergic reactions is slagging of the body. Therefore, it is very important for people suffering from allergies to maintain a normal gastrointestinal tract, and during exacerbation, for example, during the flowering of ragweed, take sorbents (Polysorb, Filtrum, Enterosgel).

9. Elimination of stress

During a period of nervous or physical exhaustion, the body reacts much more strongly to allergens. Therefore, in the acute period it is so important to get enough sleep, be less nervous and avoid strong unrest.

8. Antihistamines

Passion for allergy medications can be a joke, because in addition to relieving swelling, itching, and a runny nose, these drugs inhibit the natural defenses of any organism, as well as those processes that cannot occur without histamines, such as neuroregulation and digestion.

7. Homeopathy

In allergy homeopathy, there are truly effective treatments. However, like any homeopathic medicine, such a medicine will require long-term use, correction of the regimen and diet, and will also cause an exacerbation in the first half of treatment.

6. Contact Exclusion

The easiest way to completely get rid of allergies is to eliminate contact with the allergen. Therefore, with hay fever, it is so important to determine the source of the negative reaction. And plan your next vacation, for example, at the peak of flowering cereals or ragweed.

5. Mummy

It is believed that taking a 0.1 percent solution of mummy helps to get rid of symptoms such as lacrimation and stuffy nose during an allergy period. The solution is enough to take once a day for 20-25 days.

4. Folk methods

In folk medicine, herbal medicine for allergies is very popular. However, not all herbs can be used for hay fever. The most effective and safe is considered a decoction of dried viburnum at the rate of 2 tsp. one and a half glasses of hot water. The broth is taken during the exacerbation of a tablespoon up to 4 times a day.

3. Nasal lavage

With hay fever, it is very important to clean the sensitive mucous membranes from pollen, dust and other irritating elements. Therefore, washing the nose and gargling with saline several times a day can significantly reduce the manifestation of allergies.

2. Drink plenty

Any allergic reaction in the body is accompanied by intoxication. To remove toxins, you need to use a sufficient amount of liquid. Thus, you can reduce such unpleasant symptoms as a headache, as well as a constant feeling of fatigue.

1. Strengthening immunity

The presence of allergic reactions is evidence of malfunctioning of the immune system. Therefore, work on strengthening immunity will allow for a long time to forget about unpleasant symptoms. This may seem unexpected to someone, but sports, healthy eating and hardening - the most effective ways to deal with allergies.

Share
Pin
Tweet
Send
Share
Send

Watch the video: Natural remedies for allergies (June 2025).

Similar Articles

Top 5 Best Adult TV Series (18+)
Movie

Top 5 Best Adult TV Series (18+)

2020
Rating of the best ski resorts in the world
Ratings

Rating of the best ski resorts in the world

2020
Top 10 Most Expected IPOs
Ratings

Top 10 Most Expected IPOs

2020

Leave Your Comment

Recommended

10 largest economies in the world by 2030

10 largest economies in the world by 2030

2020
10 new smartphones in 2019, prices, photos, specifications

10 new smartphones in 2019, prices, photos, specifications

2020
10 worst football contracts in history

10 worst football contracts in history

2020
How to choose a stretch ceiling: Top 10 Tips

How to choose a stretch ceiling: Top 10 Tips

2020

Popular Categories

  • The most in the world
  • Nature
  • Favorite
  • Coronavirus
  • Technics
  • Food and drink
  • Technology Reviews and Tests
  • Articles
  • Movie
  • Information and News

Recent

The most popular cat breeds in Russia and the world (photo)

100 reliable banks in Russia 2019, Forbes rating

Traveler Pack: 17 gadgets for a comfortable vacation

The best examples of import substitution in Russia

The best GPS trackers of 2020

Top 5 most large families of our time

Actual

Rating of cities with the most beautiful residents
Ratings

Rating of cities with the most beautiful residents

2020

The beauty of the residents of Moscow and Kiev was noted at the international level. Numerous visitors to the Travelers Digest travel portal ranked cities with the most beautiful residents. By the way, the online publication urges you not to consider local women when traveling ...

Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

The most high-profile bank robberies in history

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

Top 5 fastest manned aircraft in the world

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

TV ratings 50-55 inches 4K 2019

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

Rating of the most powerful cars in the world

2020

The best in the world

The best in the world.

Recent

  • 10 best judokas in the world in history, rating
  • The best films about the Great Patriotic War, rating
  • The cheapest cities in the world 2015

Popular Categories

  • Ratings
  • Technics
  • Ratings

© 2025 https://efuc.org

  • Information and News
  • Technics
  • Articles
  • Nature
  • Technology Reviews and Tests
  • Coronavirus
  • Favorite
  • Games
  • Cities and countries
  • Sport

© 2025 https://efuc.org